Things you can control

• Your thoughts
• Your perspective
• How honest you are
• Who your friends are
• What books you read
• How often you exercise
• The type of food you eat
• How many risks you take
• How you interpret situations
• How kind you are to others
• How kind you are to yourself
• How often you say ï love you
• How often you say “thank you
• How you express your feelings
• Whether or not you ask for help
• How often you practice gratitude
• How many times you smile today
• The amount of effort you put forth
• How you spend/invest your money
• How much time you spend worrying
• How often you think about your past
• Whether or not you judge other people
• Whether or not you try again after a setback
• How much you appreciate the things you have.